When and Where?

The recommittment party is when and where?

Route 66 Quarter Marathon 6.55 miles -8/1/09

My Redeemer Lives/ Father-Son Race Together

Are you having a bad running day? Need a little inspiration? Watch this video for a pick me up.
http://www.youtube.com/watch?v=sdA3Equ1I3s

As you approach recommitment, remember to focus on why you are fundraising for your event. You are helping LLS patients and families cope with Leukemia and Lymphoma and funding research for a cure. It is an awesome experience when you finish your event and know that you just ran/walked 26.2 or 13.1 miles to help others.

When I finished the Phoenix PF Changs Marathon in January 2008, I was approached by a survivor and her husband and two little boys in tow. She said that I was her pace person for the last 5 miles of the race. It was quite humbling, because you guys know I'm not fast, but she was sincerely grateful. It really made all the fundraising phone calls, emails and letters I sent out worth it for that one moment alone.

Be proud Team Tulsa....You are my Heroes!

Sorry I have missed everyone the last two training runs...but I'll be back this weekend for the Panera 5K Hunger Run! Here is a pic of my kids meeting Danny Gokey (American Idol) at the Denver Airport and one of my husband and I in Hawaii. I've only ran twice the past two weeks...you guys better be nice to me!

Need A Massage

My doctor (triathlete) recommendeds

Hands of Health
4815 S. Harvard, STE 253
918-832-4703

Pics fromTeam Training May 30th, 2009

HOW DO I FEEL TODAY?